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Bella Luna Bodyworks | Services:
Swedish massage - is the most commonly offered and best known type of massage. It was developed by a Swedish physiologist, Henri Peter Ling at the University of Stockholm in 1812. It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and creates relaxation.
Swedish massage employs five different movements:
* long, gliding strokes
* kneading of individual muscles
* friction
* hacking or tapping
* vibration
The therapist generally uses massage oil to facilitate making long, smooth strokes over the body. Swedish massage is done with the person covered by a sheet, a technique called "draping". One part of the body uncovered, massaged, and then covered up before moving on to another part of the body.
Swedish massage is the foundation for other types of Western massage, including sports, deep tissue and aromatherapy. |
Workplace Chair Massage-
For businesses Chair massage is a wonderful way to show your employees that you appreciate their hard work! Take a look below and ask yourself if any of these benefits could help you or your employees.
Increase Morale: Chair massage is an effective benefit that shows employees that your company cares about their mental and physical health.
Increase Resistance to Illness: Massage can help boost the immune system which helps prevent absenteeism.
Decrease Repetitive Stress Symptoms: Problems like carpal tunnel syndrome and tendonitis are examples of injuries associated with repetitive actions. This type of work leads to chronic tightness and physical injury. Chair massage helps to reduce this chronic muscle tightness and help to educate clients on correcting posture, stretches, and self-help.
Reduce Stress: The overall session is designed to reduce physical as well as mental stress.
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Reiki - is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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Pricing -
$10 discount - Introductory Rate |
| Cancellation Policy - We graciously ask that cancellation be done 24 hour prior to your scheduled appointment. Please keep in mind that others may be interested in your appointment time. |
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